Sunday, February 7, 2010

It's been a week of...

It's been a week of exhaustion - the good kind. The kind of tired that takes over when your plate is full of great things to eat. I have to admit, I get going on some things and I don't want to stop even while I know its time to stop, or too much will ruin the fun. I haven't made time to get much written here, now have I?

It started last Sunday. I am taking this marathon training seriously. The trainers have given me a schedule. I have committed to doing this. I signed on with this program because there are coaches/trainers. I started my Sunday with a short run. When my friends came over for the afternoon to kibbutz over scrapbooking, well that filled my day with the best companionship - and goodness knows we laughed almost all afternoon. I just want to remind readers how precious friends are. Make time for them. That's all they really ask of one. And it's such a pleasure. It was hard to say goodbye at the end of the afternoon. It may have been time to go, we just weren't done having a good time. I went off the church shortly after that and was made to feel absolutely welcome and part of the group. Here you may want to replay any Cheers episode when Norm walks into the bar and everyone yells the greeting, "Norm!". That's how it feels.

Tuesdays and Saturdays the Team in Training group meets to train for the marathon in June. As a new group we are all finding our running pace and introducing ourselves to the people that are near that same pace. There is a beautiful place in town, Green Lake, that has running trails around it. We ran this on Tuesday. It's more of a promenade to see and be seen. We ran this after work, after dark. Oh, I am lit up in reflective gear that makes me look like a crazy christmas tree, believe me I was seen. Afterwards a group of us went out for pizza and beer. (Norm!) I opted for root beer. (Norm?) I figured that had enough calories already. The table I sat at had two trainers, two newbies, and one regular half-marathon runner going for the big one this time(she has run 3 half-marathons in the last 18 months). These are folks I don't pace in with. There are a hundred people on this team. We are a formidable group when we go running together. As an individual, I run on Wednesday and Thursday to keep to the schedule. On those nights I run, take a shower, have dinner and go to bed - I'm pooped.

This Thursday night I stopped in with my friend in town to have dinner after my run. I didn't know I could shower so fast. It's been forever since I've had spaghetti. Especially with a spicy marinara and italian sausage. Oh, total yum. I was stuffed when I left - and wonderfully tired.

Anyone reading me for awhile knows I moved to Seattle a year ago March (we are coming up on a year). I had been crying in my pretzels and beer in Wisconsin of my lack of interaction with friends and people in general. My two best friends I would see twice a year - at best. If my phone rang it was one of my children wanting a ride, money or both.

Life is good. In a year I have friends I see often, regularly even. I am ingrained in a new group that is interesting and uplifting and finally I am up off the couch in a whole new environment doing something I have wanted to do since I was 31 years old (yes, background dreams for 18 years) and meeting an entirely new group of people.

The Team in Training thing is one answer to raising funds for cancer research. I feel good about this. If you can help ($5 is good, I wonder if the machine accepts a dollar, that'd be good too) please visit my page at Sarah Runs. It's the best way to lurk!

PS: My children call to chat these days. How cool is that?

I know pride goeth before the fall. All the above is because I made it happen. My crying in my pretzels and beer changed because I did something about it. I expect I'll be doing something about it from here until the old folks home kicks me out for installing a disco ball.

And hey! It's SuperBowlSunday!! I love football.

Wednesday, February 3, 2010

Seattle Architecture - Somewhere

Downtown Seattle
Somewhere between 3rd and 4th Avenue
Somewhere between when I get off the first bus and get on the second one.
Somewhere around 7:30 a.m.

Tuesday, February 2, 2010

Sunrise/Sunset

Pink clouds, pink skies and little bits of blue skies just to make a show - the baby shades of those two colors. That's what the sky looks like as I drive into work and as I drive home these days. The sun is just rising as I go in, and just setting as I come home. (I'll be back on the bus tomorrow. In the meantime,) The sky here is pink, a salmoney pink, the whole sky it seems. It's not unnatural, yet I don't know that I've ever seen this phenomenon for so many days anywhere else.

The sky, the sunrise, reflects on the mirrored exteriors of downtown buildings. At the right angle one can see the rising sun and Cascade Mountains and pink sky all reflected on the eastern side of the building - little boxes of mirrored moment making a canvassed building. I'm driving. It's wonderfully distracting.

And it does it again in the evening when I go home. This time the sun plays in the Olympic Mountains and bursts pink onto the skies. It's so easy to smile here.

Saturday, January 30, 2010

Free Verse



Tales from the Insanely Active

The lecture this morning was "How to Train for a Marathon". There are four people we have been given permission to call "Coach". They stand in front of our group and share knowledge, wisdom, insight. The auditorium contains some 80 or so people in varying stages of marathon readiness. Yes, I am amazed to say, I am in this audience. And yes, they are addressing me. How cool. You can probably guess my variety of marathon readiness. Never mind that part. The best part is the Question & Answer section.

The hand the head coach picked came down and a cute young voice piped up, "What about cross-training?"
"I'm glad you asked that." started this coach. "First, the schedule will be adhered to, especially the rest days. Bodies need time to recover. More recovery is better. Over training is a real danger. Bodies literally break down during running and need the time to reconnect - that's where muscle is strengthened. Cross-training is good, but hey, let's keep it light."

They have seen serious injuries in extramural soccer and in the group of ladies that were doing Kick-boxing. We may want to take these selections off our list during training.

More hands come up as people here in this running group are looking to add this as a layer of activity into their lives. Until the one woman asked plaintively, "Well, can I still go to soccer on Thursdays?" At this point the man NOT in the running gear came out from the wall and said, "Let's get clear what we are doing here." The whole auditorium let off a loud chuckle. "Less than 1% of the population run marathons. It takes that much. This may be all the intensity you need."

At which point, I wonder what I have gotten myself into.