Today has been an eye opener. I mistakenly deleted the usual Mediation e-mails that I receive each day. this lead me to sign in to the website to retrieve the information. I find I am looking forward to these e-mails. Hey, hey...on the webiste there is a bunch of great information. There is a soundtrack of guided meditation that lasts the entire 15 minutes. There is a journal area as well. Today I used the journal and it was such a confirmition of how I feel. I can only reinterate that things happen for a reason. It was a great time to find out all the tools available for signing in to a website.
The meditations themselves are still focusing on self and on self-esteem. The focus is still on the self and feeling well enough to put this good feeling out there to the ones that matter in our lives. Today I was struck by rememberences of things I have let slide for myself. I feel I'm getting my mojo back. I didn't know I had lost it. I still have dreams to make come true. I still put those things on the back burner. I still feel amazingly well when I bring these goals back up to the forefront. I can tell here that I love reminders. These last 6 days of mediation have been a great reminder.